Pokolenia Gonią Lenia 2025

The University Sports Centre encourages participation in free sports activities organised throughout Poland under the slogan ‘Pokolenia Gonią Lenia’. People aged 20-60 can take part in the programme.

‘Pokolenia Gonią Lenia’ is a multidisciplinary programme of the Academic Sports Association, which aims to encourage Poles to be physically active. Free sports classes in various disciplines are organised in different cities across Poland, giving local residents the opportunity to train under the supervision of professional instructors.

The University Sports Centre invites you to free rowing ergometer training sessions, which start on 15 September and last until 11 December. Classes are held every Monday and Thursday from 4:00 p.m. to 5:00 p.m. In addition, the USC free classes also include a sauna. From 22 September to 30 October, the sauna will be available twice a week, every Monday (5:30 p.m. to 8:00 p.m.) and Thursday (5:30 p.m. to 7:30 p.m.), and from 3 November to 8 December only on Mondays.

Due to the limited number of spots (maximum 9 people per group), registration is required. To register, please send an email to pokolenia2025@wp.pl with the following information:

• first and last name
• age
• type of classes selected
• selected dates on which you wish to participate in classes
• contact telephone number

After sending the message, please wait for an email confirmation. The class schedule can be added to Google Calendar.